Ten Health & Fitness

West, Central & East London

Wellness

Destino Says...

The idea for Ten came about when Founder Joanne Matthews was recovering from a car accident and having to travel to attend separate sessions with physios and trainers in a rehab gym. “Wouldn’t it be easier if they were all under one roof and able to talk easily about my treatment? It was in that moment that the concept of Ten was born,” Joanne explains.

Having experienced first hand the challenge of trying to remain healthy despite injury, Ten’s USP is that it takes a holistic approach to fitness and wellbeing. As well as small reformer pilates classes (which Pippa Middleton famously credited for her royal wedding worthy glutes), they also have dedicated treatment rooms, movement clinics, osteopaths, specialist massages, gym areas where you can get specialist PT sessions and in-house physios that are available across all branches. With studios across London, Ten has the well-deserved reputation for being one of the best places to practice dynamic pilates and we particularly love their excellent pregnancy and post-natal classes.

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